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If you're about drug use, please
It's tough to {admit/acknowledge/understand you might have a problem, but it's the very best step toward getting better. {Don't/Just don't let pride or fear stop you from asking for help. There are {tons|plenty of people who want to support you and guide you through this. You're not alone in this, and there is light at the end of the tunnel.
- {Reach out to a trusted friend or family member.
- {Talk to your doctor.{
- Find online resources that can help.
- Help is just a phone call away.
Finding Support? National Helpline
If you're struggling with mental health or substance use, know that help is out there. The SAMHSA National Helpline provides secure support 24/7. You can reach them by phone at 1-800-4357 or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Their representatives are trained to provide support on a large range of issues, including depression.
- Don't hesitate to reach out if you need support.
- You are not alone in this fight.
The Crisis Text Line
When feelings swamp you and it feels like there's no one to turn to, remember that assistance is just a text away. Crisis Text Line provides cost-free 24/7 messaging support for anyone facing challenges. Simply write a message to 741741 and connect with a trained crisis counselor who is there to understand your fears. They can offer encouragement and help you navigate difficult situations.
Crisis Text Line is a important resource for anyone in distress, regardless of your location. They offer a safe and secure space to talk about what's on your mind without judgment. read more
- Text them anytime, day or night.
- They're available| They offer support 24/7.
- There are no charges.